Color: Blue This balance ball is an ideal tool for strengthening your core. With a diameter of 65cm, it's the perfect item for exercise, stretching, and core training. Made of high-quality PVC material, it can support a weight of up to 270kg. It has a non-slip surface for safe use. Versatile: Can be used for various exercises such as yoga, Pilates, fitness, and rehabilitation. Durable: Made of thick material, it is resistant to deformation even after long-term use. Safety: Features a non-slip surface to ensure safety during exercise. Accessories: Includes an air pump for easy inflation. How to use: Use the air pump to inflate the balance ball to the appropriate firmness. Incorporate it into various exercises such as core training, stretching, and yoga poses.