Balance training, speed training, and footwork adjustment. Improve foot speed, reaction, and balance. For practicing agility, balance, speed, and coordination. Footprint positions are displayed for the left front, right front, left rear, and right rear, and the center circle indicates the ball position, helping with footwork training. 【Non-slip】, 【Durable】, 【Easy to store】, 【Waterproof】, 【Easy to clean】. Simply roll up the mat for easy portability anywhere. Size: 1050mm x 750mm x 3mm Weight: 1.5kg Material: High-quality rubber. Features: Quiet, non-slip, safe, portable. Target: Improve basketball dribbling skills A training mat for footwork and agility training. - Brand: Crossway - Purpose: Footwork training - Training content: Agility training / Speed training / Strength training