This item was found while cleaning out my parents' house. I will give it to someone who needs it. ----- "Eighty-One Years Old, Life Starts Now" Tamio Watanuki Price: ¥780 Description: To enjoy a rich and fulfilling life, one must have physical strength, mental strength, and intelligence. The author, the 15th chief priest of Inami Hachimangu Shrine in Toyama Prefecture, and a member of the House of Representatives for over 20 years, fought on the front lines. What supported his daily hard work was a bold and unique health method and a straightforward way of life. "Never catch a cold with the 'sukiyaki principle'," "Enhance your natural healing power with 'Makko-ho'," "Self-reflect on your actions with 'Goshō'"... A must-read book for modern people who want to walk on their own feet until the end. Table of Contents: Chapter 1: All Beginnings in Food (Encountering "the best medicine" at the age of six; There are tips to make sake "the best medicine," etc.) Chapter 2: My Heart Nurtured by the Climate (The heart and body forged by my snowy hometown; The strict teachings of my principled father, etc.) Chapter 3: Take Responsibility for Your Own Body ("Sukiyaki principle" to avoid colds; Clean your belly button lint, etc.) Chapter 4: Never Lack Mental Strength ("One day is a lifetime," so health methods continue; Self-reflection on your actions with "Goshō," etc.) Chapter 5: Live Leisurely (Enjoy reading and master mind painting; Turn the desolate Diet building into an art museum, etc.) ----- #TamioWatanuki #Tamio_Watanuki #book #JapaneseLiterature/Essays