【Product Description】 【Various Exercise Effects】 By training the pelvic floor muscles, a wide range of effects can be expected, including support for internal organs and the bladder, toilet training, vaginal tightening, preventing tripping, shaping beautiful legs and buttocks, and tightening the lower abdomen. 【Full Body Training】 It is possible to strengthen the muscles of many areas, not only the hips and thighs, but also the legs, back, chest, waist, and wrists. It is versatile and can be used in various places such as home, office, gym, and travel destinations. 【High-Quality Material】 Made of durable, high-quality TPE material. It has high flexibility and shock absorption, and is an antibacterial material that is resistant to moisture and dryness, allowing for long-term use. 【Customizable】 The training load and angle can be adjusted, accommodating a wide range of users from beginners to advanced users. It can be used long-term according to individual physical strength. 【Universal Design】 Usable by both men and women, and suitable for various purposes (pelvic floor muscle training, beauty purposes, health maintenance, etc.). It is also an ideal healthcare product for gifts such as birthdays, Mother's Day, and Father's Day.