Dip bars are the perfect item for bodyweight training, allowing you to efficiently work your arms, shoulders, chest, abs, and core. Compared to standard push-up bars, they stimulate a wider range of muscles, enabling full-body workouts. They also support high-intensity exercises like dips, L-sits, and leg raises, satisfying those seeking serious fitness. Recommended for those who find push-up bars insufficient or want to strengthen their entire body. Excellent stability and easy to assemble! Easy to grip, making them user-friendly. I've only used them a few times, but they're a recommended product. Even people doing strength training on YouTube use them. 【Product Specifications】 Body Size: Length: approx. 72cm / Width: approx. 49cm / Height: approx. 87cm Body Weight: approx. 4.6kg Weight Capacity: approx. 300kg Also listed elsewhere, so it will end when sold out.