『The Body That Enjoys Work: Relieving Fatigue in the Eyes, Hands, Feet, Internal Organs, and Energy』 Author: Zuitoku Okajima Series: Genki Seikatsu Series: Creating Yourself Price: 980 yen (951 yen + tax) --- [Introduction] A health guide that heals the mind and body and proposes "building a body that enjoys work." It clearly introduces, with illustrations and photos, specific methods for eliminating "chronic fatigue" and "stagnation of energy," which reduce work efficiency. "If fatigue is left untreated, it can even affect the spine." That's why it's important to "adjust yourself." The author combines his unique relaxation exercises, warm compress methods, and skeletal adjustment methods to explain simple "self-maintenance of energy and the body" that anyone can do. It caters to the fatigue of modern people, such as desk work and standing work. --- [Book Condition] ・Cover: Scuffs, stains, and light age-related discoloration ・Text: No writing or tears, no problem for reading ・Overall, in good condition for a used book. --- [Shipping] ・Carefully packaged with waterproof protection and cushioning material ・Anonymous shipping (Mercari shipping) available ・Shipped on the same day or the next day --- #ZuitokuOkajima #TheBodyThatEnjoysWork #HealthMethod #RelaxationExercises #FatigueRecovery #SelfCare #Chiropractic #Qigong #GenkiSeikatsuSeries #TheRoadToMeditation