【About the Author】 Daisuke Sakurai, the author, is a specialist in Kampo (traditional Japanese herbal medicine) and provides health-related knowledge to many people. His approach emphasizes the balance of body and mind, offering practical advice. 【Summary of Contents】 This book introduces 65 specific tips for resolving concerns about body and mind health. It is packed with useful information for daily life and contains content that anyone can put into practice. 【Target Readers】 This book is ideal for those interested in health and Kampo, and for those considering health management in their daily lives. It is especially recommended for those suffering from stress or poor physical condition. - Title: Everyday Kampo - Author: Daisuke Sakurai - ISBN: 978-4-8166-6553-9 - Price: 1300 yen - Contents: 65 tips to address body and mind concerns - Features: Information on health and medicine - Number of pages: Substantial Thank you for viewing.