I am selling this item because I was unable to use it effectively. Nearl Pilates Board for Home Use, Foldable, Core Training, Home Gym, Stretching, Exercise, Fitness, Ab Roller, Tube Training, Muscle Training, Multi-functional Training Board, Pilates Machine, pilates board, with Timer and Smartphone Stand A multi-functional Pilates machine, with dumbbells and stretch bands, also equipped with a timer function. - Brand: Nearl - Color: Black - Type: Pilates Machine - Accessories: Stretch Bands - Features: With Timer Thank you for viewing.