Dynamic Health Laboratories Mother (Acetobacter) Apple Cider Vinegar 473ml [Details] * USDA (United States Department of Agriculture) Certified Organic * Non-GMO * Gluten-Free * Vegan * Kosher * Halal * Where Health & Flavor Meet! * Certified Organic by Organic Certifiers, Inc. * Unprocessed • Unfiltered • Unpasteurized * Made with certified organic apple juice Dynamic Health Organic Raw Apple Cider Vinegar contains the "mother," a natural sediment produced by the acetobacter in the vinegar that has not been pasteurized. [Suggested Use] Take 1 tablespoon (15ml) as is, or mix with water or your favorite beverage. It can also be mixed with syrups such as honey, maple syrup, stevia, or tea for a delicious taste. Adding Dynamic Health Organic Raw Apple Cider Vinegar makes foods such as salads and vegetables even more delicious and healthy. It is also recommended to sprinkle it on snacks. Shake well before use. No refrigeration required.