Theraband (Red), 2 meters. You can purchase it directly without any comments. We will ship it the same day. There are 8 types of Theraband, and the strength varies depending on the color. Yellow and Red are suitable for both injury rehabilitation and inner muscle strengthening. I myself often used them for injury rehabilitation. Please refer to the following as a guide for choosing the length: ・Full body training (when hooking on the feet) 2 meters ・Shoulder training (tying to a wall, etc.) 1-1.5 meters ・Wrist and finger training 1 meter Due to the nature of the product, it is easily torn when wet, so please use and store it in a dry place. The roll in the first photo has been cut. We can accommodate requests for length and bulk purchases, so please feel free to comment if you have any requests or questions. We do not offer discounts other than for bulk purchases. Thank you for your understanding.