A guidebook specializing in the prevention and recovery of autoimmune diseases. - Title: The Autoimmune Solution - Author: Amy Myers, M.D. - Publisher: HarperOne - Table of Contents: How to Heal Yourself, Learning the Tools, Living the Solution - Bestseller: New York Times Bestseller Thank you for your interest. I bought it last month, and I did read it once. I haven't used it since then. That's why I've chosen to say it's almost unused with no noticeable damage.