Ume (Japanese plums) are not only delicious to eat, but also effective for beauty. Applying ume extract or umeboshi lotion can improve skin problems like rough skin and acne, and restore shine to hair. This book is packed with information on the different effects of ume depending on the condition, how to use it effectively, and healthy recipes. Publisher: Shufu no Tomosha (July 1, 1997) Condition: There are no particularly noticeable scratches. Also, the text is in a clean condition without any writing or highlighting. Overall, it is in good condition. Although we have checked it thoroughly, please understand that as a used item, there may be some overlooked scratches, stains, or highlighting.