Thank you for viewing. This is an 8-loop exercise band, perfect for yoga, stretching, and Pilates. Made with durable nylon material with strong elasticity, it can be used by beginners to advanced users, according to their level. With 8 loops, you can adjust the position of your hands and feet, making it ideal for improving flexibility, strength training, core training, and rehabilitation. Lightweight and compact, so you can easily exercise anywhere, such as yoga studios, gyms, at home, or while traveling! 【Recommended Points】 ・8 loops expand the range of poses and stretches ・Effective for improving muscle strength, core strength, and posture ・Lightweight and easy to carry ・Suitable for beginners to advanced users ・Versatile for Pilates, ballet, stretching, rehabilitation, etc. 【Product Details】 Color: Blue Size: Approximately 4 x 90cm (8 loops) Material: Nylon