New Hosaka-ryu Wellness Adductor Training: Knee-Friendly Walking - Brown The color is brown. This is a new, unopened item. It will be shipped as is, in its original box. We also have stock, so if you wish to purchase multiple items, please leave a comment. *Due to simultaneous sales on other sites, items may be out of stock even if an order is placed. Please be sure to comment and check stock before purchasing. If you purchase without checking stock, we may have to cancel the transaction. Thank you for your understanding. 〇 Exercise by squeezing your inner thighs! This product targets the hard-to-train adductors and the often-loose pelvic floor muscles with easy-to-do exercises. Naoki Hosaka has produced this exercise machine, "Kyutto Zashake," which can be used to train the adductors simply by squeezing it between your thighs and calves, addressing various concerns. 〇 Training the adductors, which are responsible for closing the legs Sit on the Mizashii Seat (seat) in a position that allows your pelvis to stand, and select the vibration mode while squeezing the machine (main unit) between your thighs and calves. By exercising to close your legs, you can target not only the inner thigh muscles (adductors) but also the pelvic floor muscles, abdominal muscles, and gluteus maximus, which are linked to the adductors. 〇 The Mizashii Seat supports correct posture The Mizashii Seat has a shape that fits your buttocks in the seat's indentation and allows your pelvis to stand. The Mizashii Seat alone can be used daily as a cushion to maintain posture. It's an easy exercise to incorporate, as you simply sit and squeeze, making it easy for those who are not good at exercise to train. Naoki Hosaka Wellness Adductor Training Kyutto Zashake and Knee-Friendly Walking Pro Leg Warmers 69001124ok