This book explains how to learn the art of controlling your emotions and enjoy your everyday life. - Title: How to Organize Your Feelings and Avoid Getting Emotional - Publisher: Discover 21 - Author: Hideki Wada - Features: Content related to the art of controlling your emotions - Content: How to enjoy your daily life without dwelling on unpleasant feelings Almost unused. Please refrain from purchasing if you are concerned about initial scratches, etc. Thank you for looking.