※Nuts mixed with dried fruits may not be crispy due to the fruit absorbing moisture. Please refrain from purchasing if this is a concern. This is a fruit-focused mixed nut blend containing roasted almonds, dried figs, banana chips, dried cranberries, and pumpkin seeds. It's recommended as a snack for those on a diet or for trainees when they feel a little hungry♪ Individually packaged, it's convenient to carry around. It's also delicious mixed with yogurt. The sweet and sour cranberries, the popping figs, and the sweet and crispy texture of the bananas are fun and delicious ^ ^ How about giving it a try? Contents: Individually packaged: 28g x 8 bags Expiration date: 2026.10.1 Ingredients: Almonds (USA), Banana chips (banana, coconut oil, sugar), Dried cranberries (cranberries, sugar, vegetable oil), Dried figs (figs, rice flour), Pumpkin seeds / Flavoring Nutritional Information: (Per 1 bag (28g)) Energy 133kcal / Protein 3.2g / Fat 8.6g / Carbohydrates 13.4g / Salt equivalent 0.0119g