“Three Wisdoms for Recovering Immunity” by Toru Abo The power to "not get sick" and "cure illnesses" is already within your body. This book is a compilation of practical health methods for boosting immunity, advocated by Dr. Toru Abo, a medical doctor. Key Points: * "Warming Therapy" that can be started with just a thermometer * "Sleep Method" for boosting immunity * "Immunity Recovery Method" through hormesis Recommended for: Those who easily catch colds Those who get tired easily Those who want to enhance their natural healing power Those who want to establish healthy habits With a cover. There are no noticeable writings or tears inside. Please understand that there may be some signs of use due to it being a used book. Recommended for those who want to build a body that doesn't get sick and those who want to know habits to boost immunity.