Thank you for viewing. This is "Yomu Dake Seitai" (Just Read and Adjust Your Body) by Yoshihiro Tomoda. This book teaches you how to adjust your body yourself before going to a chiropractor or massage therapist. It introduces tips for becoming healthy from the inside out by regulating blood sugar, gut environment, internal rhythms, and the autonomic nervous system. ● Publisher: Byakuya Shobo (BYAKUYA BIZ BOOKS) ● Condition: Used (Slight scratches on the cover. The contents are fine for reading) ● Recommended for those interested in health and self-care. ● Immediate purchase is OK. #YomuDakeSeitai #YoshihiroTomoda #Chiropractic #Massage #InternalRhythms #TipsForBecomingHealthy