△The specifications for 0.5kg x 2 wrist weights are suitable for women, children, and men with small hands. △2LB x 2 thumb-loop wrist weights provide high stability and a secure fit thanks to the thumb loop design, ensuring comfort even during extended use. 【4-Layer Leak-Proof】 The iron sand in the ankle weights is protected by PE bags and 3 layers of high-density neoprene, with durable stitching to prevent leakage and ensure durability. Furthermore, the stretchy and soft neoprene fabric feels comfortable against the skin, reducing discomfort even after prolonged use. 【Improved Velcro】 MIKE SPORT uses high-quality Velcro that maintains its adhesion even after long-term use. The edges of the Velcro are also rounded, so there's no need to worry about it catching on the skin. The logo is made of soft silica gel material, so there's no need to worry about it peeling off. 【Uniform Load】 Eco-friendly iron beads and iron sand are used simultaneously inside the ankle weights, and double-row stitching achieves a uniform load and stability. The moderate fluidity conforms easily to the contours of the body, achieving an all-around fit. The length of the Velcro has also been extended, allowing for adjustment to meet ideal needs. 【Various Uses】 By combining them with various exercises such as running, walking, yoga, and rehabilitation, you can expect effects such as muscle training, strengthening legs and lower back, and dieting. The unobtrusive ankle weights for both hands and feet are easy to incorporate into daily life and are suitable for busy people and those who cannot go to the gym.