This is pre-cut kinesiology tape! Comes with a generous 20 pieces! It's designed to be easy to use, even for beginners, and is more convenient than roll-type tapes. Perfect for outdoor activities, running, jogging, and before/after training. The flexible design allows it to conform smoothly to the movement of joints and muscles. It doesn't constrict too much and doesn't hinder natural movement, making it comfortable for a wide range of sports such as soccer, basketball, volleyball, tennis, golf, and marathons. It provides added joint stability and supports performance maintenance. The water-repellent treatment makes it resistant to peeling even when wet with sweat or water, maintaining adhesion for a long time. It won't easily peel off even on rainy days or during sweaty workouts, allowing you to focus on your sport with peace of mind. The soft cotton material and wave-like processing ensure breathability, reducing stuffiness and discomfort on the skin. It's comfortable to use even during sweaty workouts or in the summer. Suitable for a wide range of activities, from everyday exercise like jogging and running to intense sports like soccer and basketball. You can use it as a support tape to maintain comfort during daily use and sports, providing a supportive feel that wraps around joints and muscles. The product will be shipped without the box. Thank you! If you would like two sets, please comment. S-96&104-145