【Feel refreshed with a relaxed back!】 Do you find yourself leaning forward without realizing it during long hours of desk work or when using your smartphone? We recommend this shoulder blade stretch pillow. Using the pillow, you can firmly stretch your shoulder blades and relax your back and shoulders with the acupressure points, making it an acupressure tool that can be easily used even during short breaks. 【Shoulder Blade Stretch Pillow】 This tool fits your body perfectly and allows you to stretch your shoulders, back, and shoulder blades. It replicates the techniques of a chiropractor, and just by gently rocking, you can relax the shoulder blade area! 【Designed based on human anatomy】 Shoulder blade stretch: "By stretching on the floor, you can deeply stretch your back and shoulder blades. We recommend stretching according to your physical condition." It has 14 protrusions that firmly compress the muscles around the shoulder blades. 【5-minute shoulder blade stretch every day】 Use the shoulder blade release tool for 5-10 minutes daily, during breaks. Simply lie down on the floor to stretch your back. Acupressure with 14 protrusions. Stimulates the back and allows for easy stretching. Start with 1 set of 1 minute each day, and gradually increase the number of sets and time as you get used to it.