The item will be shipped in a cardboard box using unused plastic shopping bags. Please understand that it will not be wrapped in air cushioning material. Capacity: Approximately 1.8L (Main container: 950ml, Small containers: 420ml x 2) Features: Ideal for lunches for those who consume a lot of calories due to hard club activities or work. Designed to easily create a balanced lunch of approximately 2,000 kcal. Comes with a dedicated insulated cooler pouch to prevent food spoilage (with a mesh pocket for ice packs). The lunch box (body, lid, and dividers) is dishwasher safe for easy cleaning. Chopsticks and a chopstick case are included.