Please read my profile. I've had consecutive issues with malicious users and buyers on new accounts, and I don't want to repeat those experiences. To prevent trouble, please read my profile. This is an inner sole that allows you to easily try out the effects of squat shoes. Made of EVA low-rebound foam, it firmly supports the heel. Squat shoes are expensive, so why not try this first? The increased pressure from the heel height can be expected to improve your records in leg press, squats, and deadlifts. It can also be expected to stabilize standing curl exercises and shoulder presses. Returns due to incorrect size or a misunderstanding of the fit are not accepted. Please consider carefully before purchasing. *To provide this at a low price, it will be shipped in simple packaging. There may be minor scratches or scuffs during shipping. Recently, there have been many problems with swaps, returns after a few days of use, and returns after taking parts, which are trending on social media, so returns after arrival are not accepted. Please purchase only if you understand this. #WeightTraining #Weightlifting #Powerlifting #Bodybuilding #Physique #BodyMake