Product Name: TheraBand (Green) You can purchase without commenting. We will ship the same day! For shipping via standard mail... Delivery usually takes 2-3 days after shipment. Orders placed after Wednesday afternoon will be delivered the following Monday. (Due to the suspension of weekend delivery for standard mail) If you are in a hurry, please use Mercari delivery (+50 yen). Product Description... TheraBands come in 8 different strengths, indicated by color. Green is suitable for strengthening inner muscles. I myself often used it for injury rehabilitation. Please refer to the following as a guide for choosing the length: ・Full body training (when hooking on feet) 2 meters ・Shoulder training (tying to a wall, etc.) 1-1.5 meters ・Wrist and finger training 1 meter Due to the nature of the product, it is easily torn when wet, so please use and store it in a dry place. The roll in the first photo has been cut. We use a special rubber cutting machine, so unlike other sellers, the cut surface is clean. We can accommodate requests for length and bulk purchases, so please feel free to comment if you have any questions. We do not offer discounts other than for bulk purchases. Thank you for your understanding. Purchased from: Lind Sports Co., Ltd.