Thank you for viewing. New / Unused / Free Shipping / Immediate Purchase OK [Product Name] Punching Ball [Color] Red [Size] Ball Diameter: Approx. 6cm Rope Length: Approx. 80cm Head Circumference: Approx. 48-63cm Weight: Approx. 90g (Ball) [Product Description] This training punching ball can improve your punching speed, visual tracking, reflexes, and split-second decision-making. Recommended for those who want to enhance their concentration and agility, like boxing athletes. The small target moves at high speed, which helps train your reaction speed and hand-eye coordination. It can be used for all martial arts training, including boxing, kickboxing, and mixed martial arts. It's also easy to practice at home and can help improve children's reflexes and concentration. [How to Use] Wear the headband. Adjust the ball's length to be about the same as your arm's length. Repeatedly punch lightly to train your reflexes, speed, and concentration. It can be carried in your pocket and used for training indoors or outdoors. [Notes] - As this is an overseas product (imported item), there may be crushed boxes, small scratches, or dirt. - Sewing and thread finishing may be rougher compared to Japanese products. - Please refrain from purchasing if you are looking for perfection. [Information] We also have other training equipment listed. Bulk purchases and set purchases are also available. Please check our profile. [Before Purchasing] - Immediate purchase OK (no comment needed) - In case of price negotiations, the first person to purchase will be prioritized. - If there is an initial defect, please contact us via transaction message before leaving a review.