Ottoman designed with interior aesthetics for "while-doing" training. ■ Allows for lower body tightening training that can be done daily by lifting and rolling. ■ Effectively trains the abdominal muscles, targeting the concern of a protruding lower abdomen. ■ By training the toes with the included rubber band, the toes won't lift, reducing body wobble and aiming to reduce stress on the feet, knees, and lower back. ■ Weighs 1.5kg, providing a moderate load. ■ When not training, use it to relax your feet, or as a fabric stool; enjoy various uses. Approximately 40 cm in diameter Approximately 30 cm in height Purchased in the spring, but I don't have many opportunities to use it because I don't live a chair-based lifestyle. For those who want to try it, As interior decor As an ottoman, How about it? I have two cats at home, and while I am careful, there may be some cat hair. Please consider this, understanding that it is stored at home.