Kre-Alkalyn 45000mg Creatine Supplement for 30 days, 270 capsules A large capacity that lasts for a month! Although the product name says "for men," please understand. Of course, it's also perfectly fine for women who want to feel energized! For those who want to support their muscle training! Aiming for increased muscle strength! Increased endurance! I bought it for my boyfriend, but he said he didn't want it and we broke up, so I'm selling it lol I hope it reaches someone who needs it! Simple packaging Instant purchase OK