I received this as a gift from an acquaintance in January 2026, but I've only used it once, so it's practically new. I will ship it in the original box it came in. The included user manual will also be included. The following is from the product page: Color: Cool Black Product Dimensions (L x W x H): 98 x 15 x 15 cm Brand: uFit Item Firmness: Medium Manufacturer: uFit 【Authentic Chiropractic Experience】The uFit Performance pole provides the optimal form to affect the entire body, bringing the pelvis and spine into an ideal position. 【Doesn't Disrupt Room Atmosphere】The understated natural color blends in with any room. You can keep it in your living room, allowing you to stretch easily anytime. 【Improve Posture Just by Lying Down】We unconsciously use our bodies, causing muscle tension. By lying on the pole, tense muscles relax, naturally leading to improved posture. 【Relax Body and Mind】It relaxes muscles and makes breathing easier, promoting the parasympathetic nervous system, creating a comfortable and relaxing time. 【Deep Breathing for Sound Sleep】Because the body is supported only by the spine, the rib cage opens easily, allowing you to take in more air, leading to sound sleep. 【Comfortable Firmness and Resilience】Using expanded polyolefin resin (EPE) that fits the body, not too hard and not too soft, and with a focus on density, it loosens the core of your body. It is also waterproof, moisture-proof, and heat-resistant, making it the perfect material for long-term use.