★ 2 ankle holders, 4 heat pads ★ 10 replacement pads [Product Details for Kairo/Kiribai Maki Poka Ankle Warmers] ● It is said that the cold of winter rises from the feet. Block that cold at the ankles! ● By warming the ankles, the entire calf will gradually warm up. ● The special holder has a special structure with: outer side: heat insulation effect, inner side: far-infrared effect. ● Because it's a long size for the ankles, it fits anyone.