A book explaining how to change your life based on a self-improvement program. - Title: Affirmations - Author: Lou Tice - Translator: Yonekazu Taguchi - Content: A book about a self-improvement program - Condition: Small scratches on the cover This is a casual inspection, so I haven't checked every detail. Please understand that there may be oversights. Also, as this is a used item, I strongly recommend that those who are sensitive to such things refrain from purchasing. Thank you for looking.