A book introducing easy ways to improve body stiffness at home. - Title: Just Apply a Bandage to Solve All Physical Problems - Author: Yoshihiro Yamauchi - Publisher: KADOKAWA - Content: Introduces methods anyone can use at home to improve stiffness. - Feature: Hachipo Nerve Diary This is a set sale of the book and a box of 30 Hachipo Shin Dia Tape. The bandages are new and unused, and the book is also almost new as it was recently purchased. The bandage box will be folded for shipping. Thank you for looking.