This book provides a detailed explanation of the basics of nutrition and the nutritional components of food. - Title: Understanding Nutrition Properly - Author: Keiko Osada - Content: Explanation of the basics of nutrition and the nutritional components of food - Features: Detailed explanation of the nutrients in food and how to use them - Target audience: People interested in nutrition - Number of pages: 8 pages of basic nutrition explained in 30 minutes Thank you for viewing.