TheraBand (Red), 2 meters. You can purchase it directly without any comments. Ships the same day. There are 8 types of TheraBands, and the strength varies depending on the color. Yellow and Red are suitable for both injury rehabilitation and inner muscle strengthening. I myself often used them for injury rehabilitation. Please refer to the following as a guide for choosing the length: ・Full body training (when hooking on the feet) 2 meters ・Shoulder training (tying to a wall, etc.) 1-1.5 meters ・Wrist and finger training 1 meter Due to the nature of the product, it is easily torn when wet, so please use and store it in a dry place. The roll in the first photo has been cut. I can accommodate requests for length and bulk purchases, so please feel free to comment if you have any requests or questions. I do not offer discounts other than for bulk purchases. Thank you for your understanding.