1 capsule provides 10mg of zinc and 10mg of iron simultaneously! ▼Recommended for those who▼ ・Have brittle nails ・Are concerned about hair volume ・Lack luster and shine in their hair ・Can't taste food properly ・Are concerned about aging care ・Feel easily tired If you have these symptoms, you may be deficient in zinc? Zinc is necessary for maintaining normal taste, as well as helping to maintain the health of skin and mucous membranes, and is a nutrient that contributes to maintaining health by being involved in the metabolism of protein and nucleic acids. It is said that a zinc deficiency can lead to various problems, such as a dulled sense of taste, feeling the effects of aging, and health problems, as well as beauty problems such as dryness and makeup issues. Iron is a nutrient needed to make red blood cells. 【Causes of Zinc Deficiency】 It is said that zinc deficiency is likely to occur due to the Westernization of diets and the use of readily available processed foods. Even if consumed through food, only about 30% is absorbed into the body, which can also be a cause of deficiency. 【Causes of Iron Deficiency】 Insufficient intake due to unbalanced diets or extreme dieting. Women are particularly prone to deficiency due to their monthly cycles and childbirth. This supplement contains 10mg of zinc and 10mg of iron per capsule. 【Main ingredients per capsule】 ・Ferric pyrophosphate…43.48mg (iron 10mg) ・Zinc gluconate…80mg (zinc 10mg) Nutritional Information Per 1 capsule (0.323g) ・Energy…1.04kcal ・Protein…0.063g ・Fat…0.01g ・Carbohydrate…0.17g ・Salt equivalent…0.0016g ・Iron…10mg (147%) ・Zinc…10mg (114%) Please adhere to the recommended daily intake. 【How to take】 Take 1 capsule a day with water or other liquids. ★☆★☆★☆★☆★☆★☆★☆ 【Supplement Specialty Store / Seedcoms】 ☆ Contents: 90 capsules (approx. 3 months supply) ☆ Regular price: 2,570 yen ☆ Made in Japan ☆ Expiration date: November 2027 ★☆★☆★☆★☆★☆★☆★☆ Bundle discounts available. No individual price reductions. #WildHerbEnzyme #SoftshellTurtleBlackVinegar #ConcentratedLutein #RoseSupplement #ClamExtract #VitaminE #VitaminD #Blueberry #LacticAcidBacteria #GABA #TomatoLycopene #DomesticHatomugiExtract #MultiVitamin&MultiMineral #SoyIsoflavone