The energy of lithium quartz is very gentle and possesses strong healing power. The healing effects of lithium quartz primarily work on the mental and emotional level. It frees the mind and spirit from stress, pressure, and tension, encouraging relaxation. This brings peace to the heart and calms the mind. Furthermore, using lithium quartz during meditation is said to provide spiritual tranquility, allowing you to delve deeper into your inner self than usual. Lithium quartz is a recommended crystal for those who want to stabilize their mental state, those who do not want their mental state to be disturbed by external influences, and those who want to live a life free from stress. Lithium quartz is, above all, an excellent crystal for stabilizing the mental state. Therefore, lithium quartz also has the effect of removing negative emotions, anxieties, and fears that can disturb a stable mental state. Furthermore, lithium quartz can help when you are feeling down and mentally exhausted. It promotes recovery from depression to improve your mental state. It is very effective to have lithium quartz when you don't want your mental state to be disturbed or when you want to strengthen and stabilize your mental state.