Thank you for viewing! (^^) A children's book explaining practical training methods to improve motor skills. DVD is unopened. I bought it and then put it away. - Title: Make Kids Run Faster! - With DVD: Includes a demonstration video DVD - Publisher: MC Press - Contents: Explanations of motor skills and running techniques - Target age: For children There are no noticeable stains, damage, tears, folds, or writing, but please understand that this item has been stored at home.