Thank you for viewing. "Writing Meditation" by Takeshi Furukawa (with obi). It's in overall clean condition as it's hardly been read. This book introduces a "writing method" to organize your mind and heart by "just writing on paper for 15 minutes a day." A habit formation expert has compiled this book as a "technique to recover yourself" by unraveling feelings of unease, and it's recommended for those who want to start journaling, self-care, and organizing their thoughts. [Product Information] * Title: Writing Meditation * Author: Takeshi Furukawa * Condition: Almost unread (with obi) * Price: 1,500 yen *Please note that there may be slight scratches due to home storage. Please check the condition in the photos. Feel free to comment if you have any questions!