This is a versatile pot holder that can be chilled in the refrigerator or heated in the microwave. I used to use it chilled, but I don't use it much anymore, so I'd like to pass it on to someone who needs it. It can also be used for medical purposes, such as for cold sensitivity or hand pain. It doesn't harden even when placed in the freezer. 【Condition】 No stains. I think it's in good condition. 【Size】 Length 18.5 x Width 34 x Thickness 2cm Thank you.