It has pockets on both sides to put your hands in, and it's a fluffy, soft cushion☆ It's the perfect pillow for a nap at your desk. You can also use it as a body pillow. Also great for a comfortable relaxation time. It will surely heal your tired mind and body. The reference cushion is in use at home, and the others are still unopened. I will ship it as is. Thank you for looking.