Feel refreshed all over! This "Acupressure Mat & Pillow Set" is convenient for your daily self-care routine. Brand: ProsourceFit Color: Purple Size: 130cm x 48cm Pillow: 15cm x 48cm The mat has 8,910 protrusions and the pillow has 1,782, providing firm stimulation from your back to your neck. The long size (130cm x 48cm) is recommended for taller individuals and for full-body care. Made with thick cotton material and plant-based foam for comfortable sleep and durability. Easy to use, just lie down for 10-30 minutes a day! It's great for post-workout recovery, refreshing after desk work, relaxing before bed, and more. It folds up for easy portability, so you can use it at home, the gym, or while traveling. It's the perfect item for those concerned about back stiffness and fatigue. *This is not a medical device. Consult a doctor if you have any health concerns.