I purchased this from Dinos at the end of last year. It's a beautiful item, used only once. (No instructions or recipes) I hope someone will use it. It gets "browning" even with microwave cooking! Grilled dishes require effort whether using a frying pan or a grill, and the smell can be bothersome. Furthermore, cleaning up is a hassle. If you want to cook grilled dishes more easily and deliciously, we recommend the "Range Mate PRO Grande"! It's a microwave-only cooker that you simply heat in the microwave, and it even gets "browning"! Even those who think microwave cooking doesn't taste good will be satisfied with this finish. It gets "browning," and the outside is crispy, and the inside is juicy! Let's cook "grilled salted mackerel." Place the mackerel fillet, skin-side down, in the main body, cover with the lid, and heat in the microwave for about 3 minutes. Flip it over and heat for another 1 minute. That's it. You don't need to watch it, and even though you leave it unattended, it will have a crispy "browning" as if a professional grilled it. ■Size: Approximately W25.5 x D22.7 x H5.9cm, Inner diameter... Approximately W23.8 x D17.6 x D2cm, Lid... Approximately W23.6 x D17.4 x H7.6cm, Total height of main body and lid... 12cm ■Weight: Approximately 1.02kg ■Capacity: Approximately 860ml ■Materials: Aluminum-plated steel plate, SPS (syndiotactic polystyrene), silicone, ceramic, alumina fiber ■Heat resistance (resin part): 190 degrees ■Cold resistance (resin part): -20 degrees ■Dedicated recipe (50 items) ■Cooking time is for 600W. ■Compatible with microwave ovens with an internal size of 27.5cm x 25cm or more (flat table type), and 29cm x 29cm or more (turntable type). Regular price: 9900 yen (The above is from the website) For those who understand used items. Instant purchase OK!