This is a recycled library book, a discarded book that has been laminated. There is a library stamp on the lower side and a magic marker dot on the upper side. The last page has a date and a discard stamp with the library name, and there is a recycling seal on the lower back cover with the library barcode covered by a sticky note. There are some signs of use, such as corner folds, minor scratches, and stains, so please consider this if you don't mind. The text is clean. Dr. Toru Ambo is very informative and highly recommended. Please only purchase if you understand that this is a recycled item. I hope this helps you in some way. Book thickness and weight: 1.2 cm, 158g Notice! If within the range of Nekopos (including packaging, thickness 3cm & within 1kg), items priced at 300 yen can be combined for free (after automatically creating a request product), so please use the bulk purchase request. We would appreciate your consideration. #300book "Stop Being "Serious" and You Won't Get Sick: Simple! Immunity Lifestyle" Toru Ambo Price: ¥720 + tax #ToruAmbo #Toru_Ambo #book #nature/medical_science/health