Stretching Board Asahi Stretch Board Foot Stretch Ankle Calf Achilles Tendon Plantar Fascia Arch Insole No instruction manual included. This is a used item. Please refrain from purchasing if you are concerned. Shipping materials will be reused. *Price may be reduced or the item may be removed depending on the timing. *Immediate purchase without comment is OK (recommended). Immediate purchase takes priority even if there are comments in progress. *I work during the day and may not be able to reply immediately, please understand.