The key is breathing! Fertility exercises devised by a physical therapist! Build a body that is more likely to conceive with these simple exercises! The included booklet uses the latest AR technology. Launch the smartphone app and hold it over the pages, and the pages will come to life. With this feature, you can enjoy the exercises anytime, anywhere, just by looking at your smartphone screen, without having to start a DVD player. The DVD includes 10 "Relaxation" contents, allowing beginners to enjoy each pose for about a minute, making you feel at ease. The total method is about 30 minutes. There are also 15 "Exercise" contents, which are a bit more challenging and allow you to work up a sweat. Each content can be completed in a short time, from one to two minutes, so please make effective use of your spare time and give it a try. - - - - - - - - - - - - - - - - - - - - - - - - - - * Immediate purchase welcome, silent purchase at midnight OK ◎ * Please be sure to read the profile as well ◎ * Opened for photography ▶︎ Listed as "Like New" ◎ ⋆┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈⋆ #MIA～Silent & Immediate Purchase OK Listing List Please understand that the items are stored at home and will be shipped in simple packaging. ▪ Please check the actual photos for the condition of the product. ▪ To keep the price as low as possible, we may compress the item slightly or remove it from the box for shipping due to shipping costs. #MIA～Silent & Immediate Purchase OK Listing List Japan's first! The key is breathing! Fertility exercise DVD devised by a physical therapist. Exercise anytime, anywhere with the AR video booklet! Build a body that is more likely to conceive with these simple exercises! r19-77 19