Thank you for viewing. ■Size (cm) W110 x D42 x H99-107 ■Size when folded (cm) W30 x D43 x H72 Slim and tone your lower body with simple exercises. Just place your feet on the main plate and open and close them to the left and right. The secret is a "structure that utilizes human's inherent nature." When sliding, you try to maintain balance with your whole body, unknowingly stimulating the core muscles around the pelvis. Furthermore, your own body weight becomes the load, and it works the "adductor muscles" that are not often used in walking, etc. The effect is about 12 times that of walking. You only need to use it for 60 seconds a day! With simple exercises, you can easily train not only your legs, but also your abdominal area, hips, and back muscles. ◇Notes◇ * Please refrain from purchasing if you have any concerns or are sensitive to details. * There may be items not mentioned in the description but visible in the images, so please check the condition in the images and make your purchase after you are satisfied. KS