HULX-FACTOR CREATINE Creatine Monohydrate Unflavored 【99.9% Pure High Quality】Contains 100,000mg of creatine monohydrate! (5,000mg per serving). Creatine powder is a recommended ingredient for those serious about training. Currently, creatine is available on the market in various quality grades, and HULX-FACTOR uses "Creatine Monohydrate," which is considered to be of high quality. Furthermore, although general-use raw materials with a purity of 99.5% are also available, HULX-FACTOR uses creatine monohydrate powder with a purity of "99.9%." 【Recommended Creatine Intake】The recommended daily intake (as a guideline) of creatine is 5g. It is a popular performance support supplement for those who "want to improve their score" or "want to break their records." It is recommended for nutritional supplementation during both aerobic and anaerobic exercise. It is said that if you try to get 5g of creatine from your diet, you would need to consume 1000g (1kg) of pork to get about 4-5g of creatine. Since it is not realistic to continue this diet every day, we recommend taking creatine powder as a supplement. *The Journals of Gerontology: Series A, Volume 58, Issue 1, January 2003, Pages B11–B19 【High-Quality Commitment】Very fine powder that dissolves easily and is unflavored (tasteless and odorless) so it doesn't affect the taste when mixed with drinks like protein. No artificial sweeteners or fragrances are used. Ingredients: Creatine Monohydrate (99.9% or more purity) ● Country of Origin: China (Filled and processed in Japan) ● Large Capacity: 1kg ● Nutritional Information (per 5.0g): Energy/20kcal, Protein/5.0g, Fat/0g, Carbohydrates/0g, Salt Equivalent/0g