“CORE Rhythms 7-Day Body Sculpting Program” ・ CORE Rhythms Basic Program ・ CORE Rhythms Advanced Program ・ Bonus DVD: Latin Dance Easy Step Guide This set is sold only as a 3-disc set; individual discs are not available for sale. This exercise DVD incorporates Latin dance and is dubbed in Japanese. The Basic Program has been opened, but the Advanced Program and Bonus DVD are still sealed with shrink wrap. The Basic Program was also mostly unused, so there are no scratches or stains, and it is in beautiful condition. The pocket measuring tape has been used and has some minor scratches, but there are no major stains, and it retracts properly. It will be packed in a Yu-Packet Post-exclusive box and shipped via Yu-Yu Mercari's Yu-Packet Post for anonymous delivery.