【Book Overview】 This book, "Kanpo Yojo" (Chinese Herbal Wellness), introduces methods for keeping your mind and body healthy. Through the lifestyle improvement points suggested by the author, Ron-ge-megane, this book is packed with practical advice for revitalizing yourself. 【Features】 This book provides concrete methods for enjoying and maintaining good health. For example, it includes helpful tips for daily life, such as refraining from sweets a little on rainy days. 【Target Audience】 This book is ideal for those interested in health and those who want to improve their daily lives. It's a book filled with useful information for those who want to manage their own health. - Title: Kanpo Yojo (Chinese Herbal Wellness) - Author: Ron-ge-megane - ISBN: 978-4-479-78575-0 - Price: 1500 yen - Content: A book to revitalize yourself Thank you for viewing.