KANDI Holds Set of 2 triangular holds. These are like new, having been used only a few times. There are a few minor chips, but they haven't affected their original performance. They still have plenty of friction. Please check the images for dimensions. They're versatile and can be used for hands or feet. Recommended for those looking for small, thin, and textured holds. The flat surfaces can also be used as unstable foot holds on slabs or overhanging walls.