◆ Price reduction (negotiation) not possible m(_ _)m ※ I may not respond to price negotiations. Please be aware of this beforehand. ◆ The cover has scratches and marks. There is some wear and tear, but overall it is clean and in good condition. ※ Please check the condition in the photos. ◆ No writing ※ I have checked, but there may be oversights. Please be aware of this beforehand. ◆ Immediate purchase OK If you loosen your "ears," The correct answer for your body will "appear"! Correct posture, midline, dantian, etc.... Are you always looking for the correct answer for your body outside of yourself? Even if you force external knowledge onto yourself, it's difficult to truly make it your own. Sports, martial arts, dance, daily life... the "correct answer" that allows you to be truly independent and love your own body is all within you. This book introduces such methods. Comment from Rolfing practitioner and Noh actor Noboru Yasuda: "Your body will change, and the world will change after reading it" -- Body sensation and body awareness are often talked about, but what are they really, and how do you do them specifically? There are hardly any books that explain it properly. But this book is amazing. I was surprised, "I see! So there was this approach!" I feel like I've been had!